"Doing the Total Body Reset gave me a new perspective on how to treat my body. Growing up, I have often struggled with my own body image and treating my body with love and respect. I have always counted calories or focused on a weight number I needed to reach. Doing Keyen’s Total Body Reset gave me the freedom to stop counting calories and focusing on a weight goal, and helped me look at how I can best nourish and love my body. Within the first week, not only did I start noticing a change in my physical health, but most importantly my mental health.

I'm doing GREAT, weighing 231 down from 255! Loving this Keynnection Lifestyle! I have to update everything, my drivers license and passport don't even look like me! My blood pressure went from 139/98 to 116/74. My resting heart went form 79 to 62bpm. My triglycerides was 375 four months ago, and now its 51! The doctor says medication does not work as good as whatever I am doing. I think she might be a client of yours soon!! My sleep is better and snoring is all but gone! I am also able to do 3 pullups unassisted from hanging 3 seconds between reps! I don't miss out on anything, and I'm finally enjoying life!

The Total Body Reset is a lifesaver! Before I came across the program, I was experiencing a lot of migraine headaches and I knew it was time I started eating healthy. Trouble was I didn’t know where or how to begin. Following the program, I am glad to say that all my migraines are completely GONE!!! Plus I dropped from a dress size 10 - 8(UK). I must also say The ‘YES’ List included in the program has now empowered me with the right tools to constantly create healthy meals & smoothies! I am forever grateful, Keyen. Thank you!!!

I feel GREAT Keyen!! Wayyyyyy better than I have felt before!!! I am mentally sharp all day and not groggy! Workouts have not suffered at all due to no preworkout. I don't even need preworkout! I love all the food possibilities as well. The MENTAL SHARPNESS is definitely a game changer! Not only at work but in all aspects of life!!! I am always mentally sharp and ready to go. I am feeling much lighter and sleeping great! I now get to enjoy a cup of coffee instead of rely on it for energy.. Thanks Keyen!!

So, I bought a 2 piece bikini today for the first time in 4 years.. I wouldn't ever show pictures in a bikini before, but seriously, I can't believe how much better my body is! I noticed HUGE changes in my skin.. It looks so supple, I love it. I have been also feeling renewed, and people have been telling me the last two days that I look great:)! Come 2-3:00PM, I don't have any coffee withdrawals or wine! I'm 8 pounds less and its crazy how much less bloating I have!

I'm texting you because I was thinking about how much I've been enjoying the program (I did NOT think I would be saying that), and I feel like it's because I feel so much more focused on the things I can have, compared to the things I can't. I lost 8 pounds in the first two weeks.. but even more, I haven't been hungry and finally starting to feel better! My energy has finally kicked in as well.. the first few days were rough, but I finally feel like I am getting my energy back. THANK YOU KEYEN!

The diet has been GREAT man! The recipes have been amazing for natural, sustained energy. Bloating is non existent -- it feels AMAZING! I feel like my digestive tract is starting to fix itself and I don't feel like I am 70 years old. I felt like my joints used to by achy after workouts, but not anymore! Started at 175 and down to 167 pounds. Athleticism feels good. My body feels overall healthier. I'm super happy about not relying on caffeine and building that discipline to not give into eating trash food. My sex drive is stronger THAN EVER! The recovery is so crazy and it helps in the gym! The best part? I don't crave caffeine anymore! Appreciate you Keyen!

It's pretty crazy to feel this good and not need caffeine. It's the biggest change along with sleep quality that I have seen so far. I sleep thru the night and get to REM much easier. My sleep score used to be between 58-70, and now if I get even close to 70, I get pissed haha. I am also a lot less bloated. I feel amazing, have tons of energy and not feeling "fluffy" feels aazing. Because of me, it's helped my family to eat better as well. My 2 year old is eating veggies like its candy! I've lost 15 pounds, but the unreal feeling is not feeling tired and lethargic after waking up monday through friday at 3:45AM and doing what we do in this profession is CRAZY!

This plan needs to be shared with everyone! After the first three days I felt ALERT and had CLEAN energy. About 10 days later, I felt AMAZING. I lost a solid CONSISTENT 5 lbs of heavy inflammation and fat. I feel ON TOP OF THE WORLD. Absolutely amazing both MENTALLY & PHYSICALLY. Forget all the physical to it for a second, this has been such a life changing transition spiritually for me. My perspective is more clear. I've made more money than I ever have.. in one week. I have MORE energy at the gym. I lift heavier. I wake up earlier. I workout WITHOUT PREWORKOUT. I cannot thank you enough, Keyen!

Unbelievable energy, regulated sleep schedule, stopped drinking energy drinks/coffee (still to this day), pretty much could eat anything on the approved list, as long as I got a pretty decently active day with consistent meals. The weight fell off (27 lbs in 30 days), always felt full, lost cravings of crappy food after a couple weeks of being consistent, didn’t feel bloated ever (even when I snuck in a few beers). The biggest take away was the energy and emotional drive I had. I felt good and wanted to be productive daily and could go all day and never need a mid day nap or anything like that.